Insights on Sex Therapy, Trauma & Intimacy
Arousal vs. Desire: Why They’re Not the Same Thing
Arousal and desire are not the same. Understanding the difference can transform how couples approach intimacy.
Mismatched Sexual Desire in Relationships: How Couples Can Reconnect
Mismatched sexual desire is one of the most common relationship challenges. Learn why it happens and how couples can reconnect with compassion and clarity.
When Sex Becomes a Chore: How to Rebuild Pleasure Without Pressure
When sex feels like a chore, it’s not a failure—it’s a signal. Learn why this happens and how couples can reset intimacy.
Responsive Desire: Why Wanting Sex Often Comes Later
Responsive desire challenges the myth of spontaneous libido. Learn why desire often follows connection, not the other way around.
Low Sexual Desire: Causes, Myths, and What Actually Helps
Low sexual desire is more common than most people think. This article explores why desire changes, what myths get in the way, and how therapy can help.
How Stress Impacts Desire and Intimacy in Long-Term Relationships
Stress is one of the most common—and misunderstood—factors affecting sexual desire. This article explores how stress impacts intimacy and what actually helps.
Sexual Teamwork: How Couples Build Intimacy Together
Sexual teamwork reframes intimacy as a shared responsibility. Learn how couples can adapt, communicate, and grow together.
Infertility and IVF: How the Process Affects Your Sex Life and Relationship
Infertility and IVF can turn intimacy into pressure and obligation. This article explores why sex often changes—and how couples can protect connection during treatment.
Good-Enough Sex: A Healthier Way to Think About Intimacy
Good-enough sex challenges the idea that intimacy must be perfect. Learn how shifting expectations can improve connection and satisfaction.
Pain During Sex: You’re Not Broken — Here’s What Might Be Happening
Pain during sex is common and treatable. This article explores why it happens, including physical, emotional, and nervous system factors, and how therapy can help.
Sex Therapy Pro Just Leveled Up: Community Support, Exercises, Personalized Journeys & More Now Live
Sex Therapy Pro has officially rolled out its biggest update yet — including community support, an expanded therapeutic exercise library, personalized journeys, and a more advanced AI assistant. These new features make sexual wellness support more accessible, guided, and clinically informed than ever. Explore what's new and how these upgrades can support your intimacy, connection, and overall sexual wellbeing.
Running Toward Inclusion: Racing for Empowerment, Healing, and Community in Miami
Running the Race for Inclusion in Miami alongside Dr. Eva Rivto, the Bold Beauty team, and athletes of all abilities reminded me of the profound power of community, visibility, and movement in healing and empowerment.
Stop and smell the cookies....
Responsive desire vs. spontaneous desire
Understanding desire in relationships
How to build intimacy naturally
Emotional connection and desire
Relationship counseling tips
Sexual desire differences
How to improve intimacy in marriage
Couples therapy advice
How to Heal from Sexual Trauma
Running Toward Healing: How Physical Activity Supports Survivors of Sexual Trauma
4 Ways to Identify Narcissistic Abuse in a Relationship
Recognizing narcissistic abuse in a relationship isn't always easy. This is due to the fact that it encompasses many different forms of abusive or toxic situations.