Insights on Sex Therapy, Trauma & Intimacy
Sex Therapy Pro Just Leveled Up: Community Support, Exercises, Personalized Journeys & More Now Live
Sex Therapy Pro has officially rolled out its biggest update yet — including community support, an expanded therapeutic exercise library, personalized journeys, and a more advanced AI assistant. These new features make sexual wellness support more accessible, guided, and clinically informed than ever. Explore what's new and how these upgrades can support your intimacy, connection, and overall sexual wellbeing.
Running Toward Inclusion: Racing for Empowerment, Healing, and Community in Miami
Running the Race for Inclusion in Miami alongside Dr. Eva Rivto, the Bold Beauty team, and athletes of all abilities reminded me of the profound power of community, visibility, and movement in healing and empowerment.
Stop and smell the cookies....
Responsive desire vs. spontaneous desire
Understanding desire in relationships
How to build intimacy naturally
Emotional connection and desire
Relationship counseling tips
Sexual desire differences
How to improve intimacy in marriage
Couples therapy advice
How to Heal from Sexual Trauma
Running Toward Healing: How Physical Activity Supports Survivors of Sexual Trauma
4 Ways to Identify Narcissistic Abuse in a Relationship
Recognizing narcissistic abuse in a relationship isn't always easy. This is due to the fact that it encompasses many different forms of abusive or toxic situations.
What Is a Trauma Response?
The human brain is a complex piece of equipment. One of the most amazing things that it does is protect us when we are going through something stressful or scary. Such is the case when someone is experiencing a traumatic situation.
Experiencing Pelvic Pain During Sex? You May Not Be Alone
Women are often given specific messages about sex. In particular, we're often under the impression that sex is always fun and enjoyable —that everyone is doing it all the time. However, that isn't always the case.