Free 15-minute consultation

Schedule your free 15-minute consultation

It takes courage to ask for help, and more to act on it. One short call with a real therapist — no fee, no card, no obligation — is all it takes to find out whether this is the work that finally moves things.

Online therapy in Virginia, Maryland, Washington, D.C., Florida · sex, couples and trauma therapy · 3 therapists currently accepting new clients

Pick a time that works for you

The calendar below is live. Choose a slot and you are booked — nothing else needed today.

Calendar not loading? Open it in a new tab or call (703) 544-7081.

How it works

  1. 1

    Pick a time

    Choose any open slot on the calendar below. It is a real 15-minute call with a therapist, not a sales screen.

  2. 2

    Tell us what's going on

    A short intake form comes with the booking. A few sentences is plenty — you do not have to have the words for it yet.

  3. 3

    Talk it through

    We listen, answer your questions honestly, and tell you whether this is the right work for what you're describing.

  4. 4

    Get your session link

    If it's a fit, you leave the call with a first appointment and a secure video link in your inbox.

What to expect

  • Every session is online, by secure video, and confidential.
  • The consultation is free and there is no obligation to book therapy after it.
  • Sessions are 50 minutes. Most people start weekly and space out from there.
  • Which state you are physically in during the session decides who can see you — the calendar handles that for you.
Book my free consultation

Already know who you'd like to see?

Book that clinician's calendar directly.

  • Radiance Sanneman, MS, LCPC, IFS specialist and trauma therapist

    Radiance Sanneman

    MS, LCPC, NCC, CCMHC

    Virginia · Maryland · Washington, D.C. · Florida

    Book Radiance
  • Noelle Harris, LMSW, sex therapist at Cushing Counseling

    Noelle Harris

    LMSW

    Virginia · Maryland

    Book Noelle
  • Alexandria Da Ponte Cheatham, M.Ed., M.Div., resident in counseling at Cushing Counseling

    Alexandria Da Ponte Cheatham

    M.Ed., M.Div.

    Virginia

    Book Alexandria

Compare all therapists by specialty →

Questions people ask before booking

Is the consultation really free?

Yes. The 15-minute consultation costs nothing and there is no card taken to book it. It exists so you can hear a therapist's voice, ask what you want to ask, and decide without pressure.

Who will I talk to?

You will speak with a licensed Cushing Counseling clinician. 3 of our therapists are currently taking new clients, and the booking link routes you to whoever has availability that fits your schedule and your state. If you already know who you want, you can book that person directly from this page.

What happens on the call?

You describe what's been happening, we ask a few focused questions, and we tell you honestly whether sex, couples or trauma therapy here is the right fit — including if we think someone else would serve you better. Nothing is diagnosed or decided on a 15-minute call.

Which states can you see me in?

We provide therapy online in Virginia, Maryland, Washington, D.C., Florida. Licensure follows the state you are sitting in during the session, not where the therapist is, so the calendar asks for your state before confirming.

What if none of the times work?

The calendar shows a rolling few weeks, so scroll forward — evening slots open regularly. If you genuinely cannot find a time, call or text (703) 544-7081 and our intake coordinator will find one for you.

Do I have to talk about sex on the first call?

No. Say as much or as little as you want. Plenty of people book because something feels off and they cannot name it yet — that is a completely normal place to start.

Ready to take the first step?

Fifteen minutes. No fee. A real answer about whether we can help.

Book my free consultation

Ready to Take the First Step Toward Real Change?

It takes courage to ask for help and even more to act on it. If you’re feeling stuck, overwhelmed, or disconnected, therapy can give you the structure, safety, and support you need to move forward.

Whether you’re seeking:

  • Individual therapy for anxiety, trauma, or self-worth

  • Couples counseling to reconnect and repair

  • Support with intimacy, desire, or communication…

I offer a space where change is possible and you don’t have to do it alone.

Please Note: We Work With a Limited Number of Clients

To ensure every client receives personalized care, I only take on a small number of new clients per month.
If spots are currently open, you’ll see them available on my booking calendar below.

How to Schedule:

  • Step 1: Choose the service that best fits your needs from the options below.

  • Step 2: Select a time that works for you using my convenient online calendar.

  • Step 3: Complete a brief intake form to help me understand your goals and needs.

  • Step 4: Look for my email with the session link!

    Session Details:

    • All sessions are virtual, confidential, and customized to your pace

    • Initial consultations are by appointment only no walk-ins or DMs

    • If no times are available, please check back next week or join the waitlist