Book an appointment.

Ready to Take the First Step Toward Real Change?

It takes courage to ask for help and even more to act on it. If you’re feeling stuck, overwhelmed, or disconnected, therapy can give you the structure, safety, and support you need to move forward.

Whether you’re seeking:

• Individual therapy for anxiety, trauma, or self-worth

• Couples counseling to reconnect and repair

• Support with intimacy, desire, or communication…

I offer a space where change is possible and you don’t have to do it alone.

Please Note: I Work With a Limited Number of Clients

To ensure every client receives personalized care, I only take on a small number of new clients per month.
If spots are currently open, you’ll see them available on my booking calendar below.

How to Schedule:

• Step 1: Choose the service that best fits your needs from the options below.

• Step 2: Select a time that works for you using my convenient online calendar.

• Step 3: Complete a brief intake form to help me understand your goals and needs.

• Step 4: Look for my email with the session link!

  Session Details:

  • All sessions are virtual, confidential, and customized to your pace

  • Initial consultations are by appointment only no walk-ins or DMs

  • If no times are available, please check back next week or join the waitlist