Sarah Roberts M.Ed., LMHC

Master’s in Clinical Mental Health Counseling
Fully Licensed in Florida, Louisiana, Alaska, and Utah with over 10 years of experience

Specialized Focus Areas at Cushing Counseling

As part of my residency, I’m deepening my expertise in:

  • Sex Therapy and Relational Healing

  • Couples Therapy and Intimacy Work

  • Internal Family Systems (IFS), EMDR, and Somatic Integration

  • Trauma Recovery in Individual and Relational Contexts

Outside the Therapy Room

Outside of work, you can find me fishing, hiking, spending time at the beach, or exploring national parks (I hope to visit them all one day!). I also enjoy podcasts and documentaries about nature, history, and true crime. During virtual sessions, you might even meet my cat—she’s quiet but occasionally likes to make an appearance. I truly believe that humor and authenticity have a place in healing, and I bring both into the therapy space.

Licensed Mental Health Counselor | Cushing Counseling

Compassionate, Evidence-Based, and Trauma-Informed Care

I’m Sarah Roberts, a Licensed Mental Health Counselor with over ten years of experience in the helping professions. I work with adults and couples, supporting clients from diverse backgrounds as they navigate mental health challenges, life transitions, and personal growth with care and intention.

I’m especially passionate about working with couples, individuals struggling with eating disorders or disordered eating, and those managing ADHD, anxiety, depression, or major life changes. Throughout my career, I’ve had the privilege of walking alongside clients as they build resilience, deepen self-understanding, and move toward more balanced, fulfilling lives.

My Approach

My therapeutic style is genuine, judgment-free, and direct, while always grounded in compassion. I believe therapy should feel like a real conversation—not a test—and that meaningful growth begins with self-compassion rather than self-criticism. My goal is to create a space where you feel seen, validated, and empowered as we work together toward your goals.

I take a holistic, evidence-based approach, integrating emotional, physical, and social well-being. My work draws from modalities including:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Motivational Interviewing

  • Trauma-Informed Care

I also bring extensive experience in assessment, treatment planning, and collaboration with interdisciplinary care teams to ensure thoughtful, comprehensive support.

Areas of Focus

Clients often seek me out for support with:

  • Anxiety, depression, and ADHD

  • Eating disorders and disordered eating

  • Trauma and emotional regulation

  • Relationship challenges and couples work

  • Major life transitions and stress management

I’m committed to creating a safe, supportive environment where clients can explore challenges openly, strengthen coping skills, and develop sustainable tools for long-term well-being

Education & Clinical Experience

I hold a Master of Education in Mental Health Counseling from the University of Central Florida and a Bachelor of Science in Psychology, also from the University of Central Florida.

Clinical Training and Experience Includes:

Licensed Mental Health Counselor (2019–Present):
Provided evidence-based outpatient therapy to adults and couples across diverse settings, supporting clients with anxiety, depression, trauma, eating disorders, ADHD, and relational concerns.

Mental Health Counselor – Outpatient & Telehealth (2022–Present):
Delivered individual and couples counseling using CBT, DBT, Motivational Interviewing, and trauma-informed care. Completed comprehensive biopsychosocial assessments, treatment planning, and progress monitoring in collaborative care environments.

PRN Mental Health Assessor – Eating Disorder Care (2022–Present):
Conducted comprehensive assessments for clients with eating and co-occurring mental health disorders. Determined appropriate levels of care across inpatient, residential, PHP, and IOP settings while collaborating closely with medical and clinical teams.

Child Welfare & Case Management Leadership (2015–2022):
Served as both Dependency Case Manager and Supervisor, supporting children, families, and young adults involved in the foster care system. Responsibilities included trauma-informed assessments, court testimony, crisis intervention, permanency planning, and supervision of multidisciplinary teams.

Clinical Internship (2018–2019):
Provided individual counseling and psychoeducational groups using CBT-informed interventions, participated in treatment team collaboration, and gained early experience in diagnostic assessment and clinical documentation..