The Cost of Expertise: Why I Built an AI for Sexual Wellness
Ai, Sex Therapy, Sexual Wellness Vanessa Cushing Ai, Sex Therapy, Sexual Wellness Vanessa Cushing

The Cost of Expertise: Why I Built an AI for Sexual Wellness

I know that many therapists fear AI. They worry it will replace the profession or devalue human expertise. But here’s the reality: AI is not going away. Instead of fighting it, we need to shape it.

AI is not a replacement for therapy. It is a tool—a way to break barriers, increase accessibility, and help more people than ever before. My mission with Sex Therapy Pro is to ensure that AI is used ethically, responsibly, and in a way that truly benefits individuals and the field of sex therapy.

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Running Toward Healing: How Physical Activity Supports Survivors of Sexual Trauma
Vanessa Cushing Vanessa Cushing

Running Toward Healing: How Physical Activity Supports Survivors of Sexual Trauma

Survivors of sexual trauma may experience a range of emotional and physical symptoms that impact their daily lives, from anxiety and depression to feelings of disconnection and distress. Engaging in regular physical activity, such as running, offers survivors a holistic approach to healing that addresses both mind and body.

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What Is a Trauma Response?
Vanessa Cushing Vanessa Cushing

What Is a Trauma Response?

A trauma response is exactly what it sounds like — it's how your brain immediately responds to an emotional or distressing situation. In general, there are two types of responses someone will experience, either immediate or long-term. Immediate trauma responses might include things like shock or confusion. Long-term responses, on the other hand, may include flashbacks, nightmares, headaches, muscle tension, or avoidance of anything similar to a past traumatic experience.

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Experiencing Pelvic Pain During Sex? You May Not Be Alone
Vanessa Cushing Vanessa Cushing

Experiencing Pelvic Pain During Sex? You May Not Be Alone

It is estimated that 20% of women experience pain during sex. While there are a variety of conditions or issues that can cause this, one of the most common ones is called vaginismus.

When people think about sexual dysfunction issues, their mind often goes first to men and erectile dysfunction. Unfortunately, pain during sex for a woman often flies underneath the radar.

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